Fitness

When I first started going to the gym, I was self-conscious every second. Over the years I’d like to think I’ve picked up most of the “rules”. Here’s a list I wish someone had given me when I was starting.

For those not already in-the-know about Tony Horton’s infamous X-treme workout series, P90X was a collection of video workouts released in 2005… this isn’t intended to be a self-congratulatory post (whoops, maybe too late), but a series of observations I have about my experience so far.

For a while now, I’ve been thinking about how interesting it would be to look at data on my running habits.